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Wellness Walking Wednesdays
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Wellness Walking is a weekly event incorporating physical activity into your weekly routine has proven to benefit your health by lowering blood pressure and cholesterol, reducing risk of heart disease and stroke, and increasing mental well-being. Come out and enjoy a relaxing morning in nature, meet new people and form a healthy habit. This group is free and open to all ages.
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FREE Yoga
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FENCE will be offering a free yoga series on Friday mornings and held in the great room. The yoga classes are lead by local instructor Rhonda Giles. All ages and yoga enthusiasts of all levels are welcome. Attendees are encouraged to bring a water bottle to the class. Yoga mats will be available for use. These classes are made possible by the free community event grant at Polk County Community Foundation.
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FREE Yoga
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FENCE will be offering a free yoga series on Friday mornings and held in the great room. The yoga classes are lead by local instructor Rhonda Giles. All ages and yoga enthusiasts of all levels are welcome. Attendees are encouraged to bring a water bottle to the class. Yoga mats will be available for use. These classes are made possible by the free community event grant at Polk County Community Foundation.
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Free Yoga
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FENCE will be offering a free yoga series on Friday mornings held in the FENCE great room. The yoga classes are lead by local instructor Rhonda Giles. All ages and yoga enthusiasts of all levels are welcome. Attendees are encouraged to bring a water bottle to the class. Yoga mats will be available for use. These classes are made possible by the free community event grant at Polk County Community Foundation.
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Calendar
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Wellness Walking Wednesday
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FENCE is happy to announce the formation of a new group to promote a healthy lifestyle. Wellness Walking Wednesdays is a weekly event incorporating physical activity into your weekly routine has proven to benefit your health by lowering blood pressure and cholesterol, reducing risk of heart disease and stroke, and increasing mental well-being. Come out and enjoy a relaxing morning in nature, meet new people and form a healthy habit with Americorps member Michael McClure. This group is free and open to all ages—simply show up at the main office at FENCE.
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Calendar
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Wellness Walking Wednesdays
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FENCE is happy to announce the formation of a new group to promote a healthy lifestyle. Wellness Walking Wednesdays is a weekly event incorporating physical activity into your weekly routine has proven to benefit your health by lowering blood pressure and cholesterol, reducing risk of heart disease and stroke, and increasing mental well-being. Come out and enjoy a relaxing morning in nature, meet new people and form a healthy habit with Americorps member Michael McClure. This group is free and open to all ages—simply show up at the main office at FENCE.
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Useful Plant Walk
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Meet at the FENCE center for a guided walk with naturalist/survivalist Benjamin ‘Raven’ Pressley.
Spring is full of opportunities to observe nature, enjoy the sunshine and birds singing ….and to eat weeds! What? Did you say eat weeds? Yep! A lot of those weeds you curse for growing in your yard can be used for food and medicine.
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Free Family Concert with Daniel Keller Trio
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The Dan Keller Trio consists of 3 of Asheville's hardest working jazz musicians: Drummer Micah Thomas, Ryan Kijanka, and Dan Keller. The trio has played in venues across the eastern U.S. from Charleston, SC to Plainville, CT and witnessed Micah's brief career as a comedian while stuck on the "quiet ride" on one of Philadelphia's public trains.
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Water Colors with Christine Mariotti
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Local Artist, Christine Mariotti, will be teaching a watercolor class at FENCE 'En Plein Air'. This class will be held outdoors near the gardens and focus on painting flowers. All supplies will be provided for attendees. This class is free but pre-registration is required. This class is made possible by the Kirby Endowment at the Polk County Community Foundation.
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Wine and Paint with Christine Mariotti
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Come out to FENCE for a night of painting and drinking wine! On Thursday, April 20th FENCE will be hosting a wine and paint night from 6:00 pm until 8:30 pm. Local artist Christine Mariotti will be present throughout the night to demonstrate a painting for the group and help guests with their paintings. Beginners as well as painters of all skill levels welcome for this event.
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