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Free yoga class with Rhonda Durbin
Rhonda Durbin is a fitness instructor and personal trainer at Tryon Health & Fitness Club. We are very excited to offer ten weeks of free yoga on Fridays at 11:30 AM starting February 7 through April 11. These classes are made possible by the Kirby Endowment at Polk County Community Foundation.
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Free yoga class with Rhonda Durbin
Rhonda Durbin is a fitness instructor and personal trainer at Tryon Health & Fitness Club. We are very excited to offer ten weeks of free yoga on Fridays at 11:30 AM starting February7 through April 11. These classes are made possible by the Kirby Endowment at Polk County Community Foundation.
Located in Calendar
Free yoga class with Rhonda Durbin
Rhonda Durbin is a fitness instructor and personal trainer at Tryon Health & Fitness Club. We are very excited to offer ten weeks of free yoga on Fridays at 11:30 AM starting February 7 through April 11. These classes are made possible by the Kirby Endowment at Polk County Community Foundation.
Located in Calendar
Free yoga class with Rhonda Durbin
Rhonda Durbin is a fitness instructor and personal trainer at Tryon Health & Fitness Club. We are very excited to offer ten weeks of free yoga on Fridays at 11:30 AM starting February 7 through April 11. These classes are made possible by the Kirby Endowment at Polk County Community Foundation.
Located in Calendar
Yoga rescheduled for April 18
Rhonda Durbin is a fitness instructor and personal trainer at Tryon Health & Fitness Club. We are very excited to offer ten weeks of free yoga on Fridays at 11:30 AM starting February 7 through April 11. These classes are made possible by the Kirby Endowment at Polk County Community Foundation.
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The Truth about Bird Feeding with Simon Thompson
Everyone enjoys feeding birds, but what's best to get them through a hard winter? Do they need water in the winter? What's that little brown bird scratching around under the feeder? All of these questions and more will be answered at the first of our new FENCE Birding Programs. The "Truth about Bird Feeding" when Wild Birds Unlimited co-owner, Simon Thompson, will be explaining all about bird feeders, seed and much more.
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Armchair Traveler with Simon Thompson
Colombia has opened up a lot in the last 10 years with more and more tourists visiting this beautiful country. Colombia also holds the record for the highest number of bird species of any country in the world, including over 70 that are found nowhere else.
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Beginning Bird Watching with Simon Thompson
Birdwatching (or birding as it's now more often called) is the largest and fastest growing hobby in the country. From backyard birdwatchers to International birding travelers, it is estimated that over 50 million people enjoy birds to some extent or the other.
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Speaker Simon Thompson on Birds in Western NC
With a wide range of habitats and elevations in our corner of the state, birding is very popular here in WNC. We will explore what birds we can expect throughout the year and talk about the best locations to go to see a wide selection of species.
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Bird Migration with Simon Thompson
With thousands of birds moving north or south with the changing seasons, spring and fall migration can be dramatic here in WNC. Almost every species of bird in North America undergoes some seasonal migration.
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